True psychotherapy is not about what a therapist can tell you to do; instead, effective psychotherapy involves active and honest collaboration between a therapist and client to identify and promote change and growth. Ultimately, psychotherapy is a commitment you make to yourself; a commitment honoring yourself in a process of personal growth.
If you find yourself feeling anxious, sad, confused, shamed, angry, doubtful, or lacking purpose I would love to hear your story and get to know more about how we might work together to make progress toward healthier relationships and productive life choices.
I am a licensed professional counselor and board certified sex therapist who specializes in working with adolescents, adults and couples. I have spent recent years providing psychotherapy to high risk adolescents, gender variant clients, and a diverse group of individuals and couples with varying needs and goals. I work with both monogamous and ethically non-monogamous couples and pride myself in providing a judgement free zone for a couples emotional and sexual exploration.
I am a fully licensed professional mental health counselor who provides emotionally focused therapy to individuals and couples. I take a strength based, solution focused approach to therapy and believe in a judgment free emphasis on personal exploration. My primarily modality is AEDP (Accelerated Experiential Dynamic Psychotherapy); AEDP focuses on promoting growth and change by leveraging the healthy attachment and human connection between a therapist and their client. I supplement this with extensive training with the Gottman and EFT (Emotionally Focused Therapy) Models. I am board certified in Transgender Care, Sex Therapy and working with the Polyamorous and Kink community.
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